Smarter Approach to Wellness

Wiser Fitness in West Chester, PA provides a smarter approach to wellness. Their mission is for you to experience increased quality of living, feel less pain, and increase your activities of daily living. They do so through 4 phases: 

 

· Movement Analysis: Phase 1-An in-depth screening process that uncovers human movement system impairment

· Corrective Exercise: Phase 2-Clinically proven exercise programming to help clients suffering from musculoskeletal concerns

· Functional Enhancement: Phase 3-A training strategy used to enhance the body for optimal performance in functional everyday life

· Preventative Training-Phase 4-Exercise techniques used to decrease future injury and improve overall core function

Find out more and give them a call today!

Jim Wiser
Owner

Proudly Serving the Greater West Chester Community 

Phone:  610-864-8522

In Home Personal Trainer Personal One on One Attention Customized Individual Work Out Programs Core Strength Development Training Flexibility & Range of Motion Training Corrective Exercises for Post Rehabilitation Injuries Corrective Strategies for Lower Back Pain Injury Prevention Training Movement & Agility Training Balance & Speed Training

We Provide Necessary Equipment Corporate Training Programs for Employees Apartment / Town Home Community Group Programs Programs for Moms Groups Nutritional Counseling Weight Loss / Management Programs Session by Session or Package Programs Available Bachelors Degree in Exercise Science Certified Personal Trainer & Corrective Exercise Specialist CPR & First Aid Certified

Health, Fitness & Well Being,Personal, Sports & Fitness Training,Age Specific Strength Training,Balance & Joint Stability Training,Conditioning Training,Core Strength Development Training,Corporate Training Programs,Corrective Exercise - Post Rehab Training,Custom Designed Training Programs,Flexibility/Range of Motion Training,Group Training Programs,In Home Fitness Training,Muli-Directional Movement/Agility Training,Personal/Individual Trainer,Runners - Personal Coaching,Sport Specific Strength Training,Weight Loss Specific Fitness Training Programs,Chester Springs PA 19425,Downingtown PA 19335,Glen Mills PA 19342,Malvern PA 19355,Newtown Square PA 19073,Paoli PA 19301,West Chester PA 19380,West Chester PA 19382,Chester,Delaware,Pennsylvania,,brandywine valley, westtown, bradford, wcu university,Frazer, frazier, Great Valley, willistown, east whiteland, western mainline,Marple - Newtown,tredyffrin, Western Mainline,west goshen,  hershey mill, goshen, rock hill